Managing Your Monday Morning Blues

Managing Your Monday Morning Blues   Monday mornings can create a lot of anxiety and stress for lot of people, but the third Monday in January is traditionally called Blue Monday, the most depressing day of the year.  Why? Because many will be starting to feel th...

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Make The Change Today

The Sunshine Hub is a community platform for you to start finding your first step to a happier tomorrow. There are a selection of the resources, online courses, audios, videos and more. This hub is here for you to use as and when you need to. Take a look at the selection of free resources below to find out more and subscribe for free. This hub is here for you to use as and when you need to.