Cath Lloyd interviews Tracey on how she managed her post natal depression

 Tracey talks openly and honestly about her battle with poor mental health and post-natal depression.  Tracey explains how practicing EFT (Emotional Freedom Technique) has helped her and how she is now able to support other new mums....

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Sweet Valentines

Sweet Valentines Valentine’s Day will soon be here on the 14th February.  Are you someone who spends lots of money to show how much you love someone on;Cards                                                Flowers JewelleryUnd...

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Make The Change Today

The Sunshine Hub is a community platform for you to start finding your first step to a happier tomorrow. There are a selection of the resources, online courses, audios, videos and more. This hub is here for you to use as and when you need to. Take a look at the selection of free resources below to find out more and subscribe for free. This hub is here for you to use as and when you need to.