Help Your Unheard Self Be Heard

How often do you really hear what you’re saying to yourself? Have you ever thought about helping your unheard self be hear? “I can hear myself just fine thank you.  I hear myself all day long chattering away to myself in the background.”   Yo...

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Emotions

Emotions...     ...are great to have when you feel in control but can be hard to handle when we aren’t managing them as well as we would have liked. The thing is, emotions let us know what is important to us and triggers our behaviours. As we grow up we b...

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And So We Arrived

And So We ArrivedIllustration By Jess LloydAs we finished packing the van for a weekend of camping in the middle of Shropshire for the final of No.1 Sons riding event.  Watching the rain coming down we decided to leave the house in wellies.  However, much to our pleasure t...

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A Mother’s 18 ½ Year Reign

A Mother’s 18 ½ Year ReignIllustration by Vanessa BellLooking back over my 18 ½ year mothering reign, I have fantastic memories.  Like most parents of these ‘First Times’ experiences fill you with wonder, pride and some of the most frightening times of your life.  ...

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Waterproof Jackets aren’t as Waterproof as you Think

Waterproof Jackets aren’t as Waterproof as you Think.Illustration by Vanessa BellNo.1 Son and I had been planning our day out for weeks.  It was the first day of his half term holidays.  I would take the day off work and we would take a picnic with us and make the most o...

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Floods and High Tidal Waters

Illustration by Vanessa BellFloods and High Tidal WatersIf you have been following the ‘Top 10 Tips on How to Survive the Uni. Tour With Your Daughter’ then you will probably be at the same stage as we are in our household with UCAS applications in, offers being given, i...

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Top 10 Tips on How to Survive the Uni. Tour With Your Daughter

Top 10 Tips on How to Survive the Uni. Tour With Your Daughter.  Forget the tennis, golf or Tour de France, touring the Universities ready for your daughter’s UCAS application can be far more gruelling and stressful.  You will have already waded through a metre high pile...

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The World’s Luckiest Mother.

The World’s Luckiest Mother.A week or so before Mother’s Day my No.1 Daughter asked me what I wanted for Mother’s Day.  My eyes lit up.  This was obviously my chance to ask for all my dreams; the expensive handbag, the holiday in the Bahamas I’ve been wantingfor ye...

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One Huge Balancing Act

One Huge Balancing ActFinding the right balancing act that suits everyone can be difficult especially when you have young children.  When I became pregnant for the first time myhandmade ceramics living had come to natural end; my imagination had dried up, a bit like writers...

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Pets Are For Life Not Just For Christmas.

Pets Are For Life Not Just For ChristmasFor those of you who aren’t animal lovers it must be hard to understand the complexities of love andcontentment people get from their pets.As a child I was never allowed a dog but I was allowed hamsters and rabbits.  However, I thin...

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A Teenager or an Alien

A Teenager or an Alien(Just Another Strange Mother)When I heard parents of teenagers saying their kids had turned into aliens I never really understood what thatmeant.  That was never going to happen to me! As I became a parent, like most of us, I had over confident expecta...

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Is Breast Best?

Is Breast Best?When preparing for the birth of your baby there are so many things to think about and so many questions to be answered;Do you want a boy or a girl?Is your birth plan ready?What colour will the nursery be?What about names?As well as keeping a check on your weig...

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Setting The Table For The Family

Setting The Table For The FamilyIt is well known that the influence of the TV, as well as shift patterns, has made it more difficult for families to sit together for meals at the dinner table.  It is all too easy to grab a snack and happily munch away on the sofa or the flo...

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Susan Boyle and Children in Need

Susan Boyle and Children In Need Fantastic news for a lady who was an unknown celebrity back in 2009 when she entered Britain’s Got Talent.  Now she has a number one album in both the UK and USA only ever previously accomplished by The Beatles.Watching her being intervie...

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David Cameron Shares Family Photo with Hamid Karza

David Cameron Shares Family Photo with Hamid Karzai What a beautiful and intimate moment spotted by the press when David Cameron recently met with Hamid Karzai to discuss the war.  It was a very short snippet of information of David Cameron proudly showing a photograph of ...

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Make The Change Today

The Sunshine Hub is a community platform for you to start finding your first step to a happier tomorrow. There are a selection of the resources, online courses, audios, videos and more. This hub is here for you to use as and when you need to. Take a look at the selection of free resources below to find out more and subscribe for free. This hub is here for you to use as and when you need to.