Make The Change Today

The Sunshine Hub is a community platform for you to start finding your first step to a happier tomorrow. There are a selection of the resources, online courses, audios, videos and more. This hub is here for you to use as and when you need to. Take a look at the selection of free resources below to find out more and subscribe for free. This hub is here for you to use as and when you need to.

Free Resources

Articles | Top 10 Tips | Colourful Radio | Lifestyle Questionnaire

Blue Monday, Monday morning blue: Article for a stress free life

Managing Your Monday Morning Blues

Managing Your Monday Morning Blues Monday mornings can create a lot of anxiety and stress for lot of people, but the third Monday in January is traditionally called Blue M...

home, stress, anxiety, Christmas, family, emotions, relationships, communication, honesty, : Article for a stress free life

The Stress of Coming Home for Christmas

The Stress of Coming Home for Christmas Every Christmas there are a lot of ideals. The media portraying the perfect Christmas putting pressure on us when in actual f...

stress of crying, stressfull emotions, : Article for a stress free life

The Stress Of Crying

The Stress of Crying A lot of people are frightened to cry because they think it is showing a weakness within them. Perhaps they were told when they were growing up that they shou...

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Lift Your Life with Cath Lloyd

Making Your Dreams A Reality Through Mind Mapping

Welcome everyone to The Sunshine Hub! Browse articles about stress free living, get free resources to help support your lifestyle change, subscribe to courses that help you build a happier mind and positive outlook. Don't suffer with stress and anxiety alone - this site is rich with advice and guidance to help you transform your tomorrow into a happy and more fulfilling day.

JOIN TODAY and get immediate access to our transformational lifestyle articles, downloads, and our exclusive Lifestyle Questionnaire.

Start working today to lift your life and discover a stress free version of you. Let Cath Lloyd, transformational coach and lifestyle expert, help you to lift your life by overcoming your anxiety and making a brighter tomorrow with The Sunshine Hub, a lifestyle change and stress relief haven.